Senior Nutrition Program
· Please change the narrative to the following: This program operates every Tuesday, Thursday & Friday from 11-4 p.m. Funded by Westchester County, Department of Senior Programs and Services, we offer individuals ages 60 and over opportunities for socialization with peers and nutritious meals as well as information and referrals to available community resources. The program's goal is to assist senior citizens to maintain good health and overall well being, eliminate feelings of isolation and helplessness, increase their self-esteem and sense of independence.



Fitness Program
This program targets women of all shapes, sizes and ages who have a lowfitness level and want to improve it. Classes range from high/impact aerobics to body sculpting, step aerobics, counseling on nutrition and yoga.